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Many parents notice signs like mouth breathing, messy eating, snoring, or speech difficulties but may not realize these challenges can be related to how the muscles of the mouth and face are functioning.
Orofacial Myofunctional Therapy (often called Oro Myo Therapy) is a specialized therapy approach that helps retrain and strengthen the muscles of the face, mouth, and tongue. When these muscles work together properly, they support healthy breathing, speaking, chewing, swallowing, and facial development.
At Express Yourself Therapy, our therapists provide play-based pediatric therapy in Palatine, Illinois and Kensington, Maryland to help children develop strong oral motor skills in a fun and supportive environment.
Orofacial myofunctional therapy is a program of targeted exercises designed to strengthen and retrain the muscles of the:
Lips
Tongue
Cheeks
Jaw
These muscles play an essential role in many everyday functions including:
Breathing
Swallowing
Chewing
Speaking
Resting mouth posture
When these muscles are not working together correctly, children may develop orofacial myofunctional disorders (OMDs) that affect breathing patterns, sleep quality, speech development, and facial growth.
Myofunctional therapy helps correct these patterns by teaching children how to use their facial muscles properly and establish healthy oral habits.
Orofacial myofunctional therapy can support children with a wide range of oral motor challenges and habits.
Children may benefit from myofunctional therapy in Palatine or Kensington if they experience:
Chronic mouth breathing
Thumb sucking or prolonged pacifier use
Tongue thrust
Teeth grinding or jaw clenching
Tethered oral tissues (tongue tie or lip tie)
Speech sound disorders related to muscle weakness
Difficulty chewing or swallowing
By strengthening the oral muscles and improving coordination, therapy helps children develop healthier patterns that support long-term development.
When the muscles of the mouth and face function properly, many areas of development can improve.
Benefits of orofacial myofunctional therapy for children may include:
Children learn to breathe through their nose instead of their mouth, which supports healthy oxygen flow and overall development.
Correct breathing and oral posture can reduce snoring, restless sleep, and nighttime breathing difficulties.
Proper oral muscle function supports optimal development of facial bones and jaw alignment.
Stronger and more coordinated muscles help children eat more efficiently and comfortably.
Myofunctional therapy can help maintain proper dental alignment after braces by addressing the muscle patterns that may contribute to shifting teeth.
Many parents are surprised to learn that everyday behaviors may indicate underlying oral motor challenges.
Your child may benefit from myofunctional therapy if you notice:
Constant mouth breathing
Snoring or noisy breathing during sleep
Restless sleep
Waking up in unusual positions
A high or narrow palate
Open mouth resting posture
Jaw clenching or teeth grinding
Messy eating
Choking or gagging while eating
Drooling
Thumb sucking after age 3
Difficulty with speech sounds such as S, Z, R, SH, CH, or S-blends
Dark circles under the eyes
Forward head posture
If your child shows several of these signs, an evaluation with a pediatric therapist trained in myofunctional therapy may be helpful.
At Express Yourself Therapy, our team provides specialized pediatric therapy services in Palatine, IL and Kensington, MD using a play-based, relationship-driven approach.
If you suspect your child may have difficulties with oral motor skills, we offer free 15-minute screenings to help determine whether a full evaluation is recommended.
After an evaluation, therapy sessions focus on helping children develop stronger oral motor patterns through engaging activities and targeted exercises.
Our therapists use:
Play-based activities
Child-led therapy sessions
Engaging games and movement
Functional oral motor exercises
These strategies help strengthen the muscles of the face and mouth while supporting healthy breathing, eating, and speech development.
By following each child’s interests and motivation, we create an environment where meaningful progress happens naturally.
If you are concerned about mouth breathing, speech development, feeding difficulties, or sleep issues, your child may benefit from an evaluation.
Express Yourself Therapy proudly serves families in:
Palatine, Illinois
Kensington, Maryland
Schedule a free 15-minute screening with our team to learn how we can support your child’s development.
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