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A Parent’s Guide to Orofacial Myofunctional Therapy in Palatine, IL and Kensington, MD

Mar 10, 2026

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At Express Yourself Therapy, our therapists provide play-based pediatric therapy in Palatine, Illinois and Kensington, Maryland to help children develop strong oral motor skills in a fun and supportive environment.

How Orofacial Myofunctional Therapy Can Help Your Child

A Parent’s Guide to Orofacial Myofunctional Therapy in Palatine, IL and Kensington, MD

Many parents notice signs like mouth breathing, messy eating, snoring, or speech difficulties but may not realize these challenges can be related to how the muscles of the mouth and face are functioning.

Orofacial Myofunctional Therapy (often called Oro Myo Therapy) is a specialized therapy approach that helps retrain and strengthen the muscles of the face, mouth, and tongue. When these muscles work together properly, they support healthy breathing, speaking, chewing, swallowing, and facial development.

At Express Yourself Therapy, our therapists provide play-based pediatric therapy in Palatine, Illinois and Kensington, Maryland to help children develop strong oral motor skills in a fun and supportive environment.


What Is Orofacial Myofunctional Therapy?

Orofacial myofunctional therapy is a program of targeted exercises designed to strengthen and retrain the muscles of the:

  • Lips

  • Tongue

  • Cheeks

  • Jaw

These muscles play an essential role in many everyday functions including:

  • Breathing

  • Swallowing

  • Chewing

  • Speaking

  • Resting mouth posture

When these muscles are not working together correctly, children may develop orofacial myofunctional disorders (OMDs) that affect breathing patterns, sleep quality, speech development, and facial growth.

Myofunctional therapy helps correct these patterns by teaching children how to use their facial muscles properly and establish healthy oral habits.


What Conditions Can Orofacial Myofunctional Therapy Treat?

Orofacial myofunctional therapy can support children with a wide range of oral motor challenges and habits.

Children may benefit from myofunctional therapy in Palatine or Kensington if they experience:

  • Chronic mouth breathing

  • Thumb sucking or prolonged pacifier use

  • Tongue thrust

  • Teeth grinding or jaw clenching

  • Tethered oral tissues (tongue tie or lip tie)

  • Speech sound disorders related to muscle weakness

  • Difficulty chewing or swallowing

By strengthening the oral muscles and improving coordination, therapy helps children develop healthier patterns that support long-term development.


Benefits of Orofacial Myofunctional Therapy for Children

When the muscles of the mouth and face function properly, many areas of development can improve.

Benefits of orofacial myofunctional therapy for children may include:

Better Breathing

Children learn to breathe through their nose instead of their mouth, which supports healthy oxygen flow and overall development.

Improved Sleep Quality

Correct breathing and oral posture can reduce snoring, restless sleep, and nighttime breathing difficulties.

Healthy Facial Growth

Proper oral muscle function supports optimal development of facial bones and jaw alignment.

Improved Chewing and Swallowing

Stronger and more coordinated muscles help children eat more efficiently and comfortably.

Support for Orthodontic Treatment

Myofunctional therapy can help maintain proper dental alignment after braces by addressing the muscle patterns that may contribute to shifting teeth.


Signs Your Child May Benefit From Orofacial Myofunctional Therapy

Many parents are surprised to learn that everyday behaviors may indicate underlying oral motor challenges.

Your child may benefit from myofunctional therapy if you notice:

  • Constant mouth breathing

  • Snoring or noisy breathing during sleep

  • Restless sleep

  • Waking up in unusual positions

  • A high or narrow palate

  • Open mouth resting posture

  • Jaw clenching or teeth grinding

  • Messy eating

  • Choking or gagging while eating

  • Drooling

  • Thumb sucking after age 3

  • Difficulty with speech sounds such as S, Z, R, SH, CH, or S-blends

  • Dark circles under the eyes

  • Forward head posture

If your child shows several of these signs, an evaluation with a pediatric therapist trained in myofunctional therapy may be helpful.


Orofacial Myofunctional Therapy at Express Yourself Therapy

At Express Yourself Therapy, our team provides specialized pediatric therapy services in Palatine, IL and Kensington, MD using a play-based, relationship-driven approach.

If you suspect your child may have difficulties with oral motor skills, we offer free 15-minute screenings to help determine whether a full evaluation is recommended.

After an evaluation, therapy sessions focus on helping children develop stronger oral motor patterns through engaging activities and targeted exercises.

Our therapists use:

  • Play-based activities

  • Child-led therapy sessions

  • Engaging games and movement

  • Functional oral motor exercises

These strategies help strengthen the muscles of the face and mouth while supporting healthy breathing, eating, and speech development.

By following each child’s interests and motivation, we create an environment where meaningful progress happens naturally.


Schedule a Free Screening

If you are concerned about mouth breathing, speech development, feeding difficulties, or sleep issues, your child may benefit from an evaluation.

Express Yourself Therapy proudly serves families in:

Palatine, Illinois
Kensington, Maryland

Schedule a free 15-minute screening with our team to learn how we can support your child’s development.

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Visit:
www.expressyourselftherapy.com